It’s time to use that drive to help yourself so you have more to give. Twos are special people with the distinct ability to discern situations and offer help in any and every way. In healing you, there is more of you to give. Make a conscious choice to make health a priority. Action steps that help heal you physically and mentally. Listen to your needs and engage in self-care activities that fill you with energy. To do this, you must learn to nurture your feelings instead of numb them or press them, allowing health to be the means of nurturing and sustaining you.īe gentle with yourself. To sit in your individuality, apart from the needs of others. Shift your focus from achieving health to creating it in the form of rest. But it’s time to invest in yourself the same way you invest in others.Īs a two, you need to approach health as a means of solitude, a place to heal more than a tool to compare. As the most relational of all enneagram types, this can feel overwhelming, sometimes even a purposeless task. One of the best ways to heal and fill yourself is through solitude, creating space to be alone. You have to come back to understand yourself outside of everyone else. Understanding what you feel, outside what other people feel, is crucial in your healing. Healing for you happens when you learn to recognize your own needs. Likewise, you can find so much peace by learning to process your emotions instead of letting your emotions run your life. You live life in response to others, constantly wondering how you can please them, impress them, or how you compare with them. You move through the world primarily through the lens of emotions with a natural tendency to absorb the feelings of others. This means you will often associate diet and exercise with needing to be loved and wanted. Download the guide, print it off, and see how much this resonates with your life. Get 10+ pages of health tips for enneagram-type twos inside this guide. It’s learning how to fill yourself up-creating more energy to live. Inside this post, you’ll learn health is not fixing yourself or anyone else. The work isn’t easy, but it is worth it because you’ll have more to give in your filling and healing. It’s giving out of abundance rather than lack. In love, you know how to protect yourself and your energy while helping others. You have more to give in love without allowing others to take everything you have. A lack of love creates self-obsession more than too much love. Health for you means learning what it means to love yourself. A problem that leads to numbing or stuffing your feelings in food or substances, decreasing your energy. You’ve found your worth in giving that you’ve detached the thought that you, too, are worthy of energy and attention. The problem is you expend so much energy giving to others that you fail to realize how little energy you have left for yourself. When it comes to health and creating nourishing rhythms, type two, you have many healthy and highly beneficial characteristics. Twos, have you considered how this relates to your health? Have you considered how this might stall your health instead, leaving you exhausted and burnt out? Many even expect you’ll always be there, unknowing how little you have left to give. Of course, you attract people because of your warmth and generosity. Much like a nine, you tend to sacrifice yourself at the expense of other people, neglecting the care your body needs to live well and turning to food to provide the comfort you’ve failed to provide yourself. In the process, you also tend to blend in, masking your needs for the sake of someone else. You see people and feel for people in a way most can’t understand. If you don’t know your enneagram type, take this quiz to find out. If you’re an enneagram two or know one, this could be powerful information in helping you achieve health and live a more fulfilling life. As a two, you function very differently than a five or a six, and yet you do it in your own beautiful way. Today, we’re talking all about Enneagram type two. Plus, it’s invaluable in understanding specific action steps you should begin and those to stop doing, creating a more realistic plan suitable for you. It adds more personality to what you do and why you do it. You can not expect what works for someone else will work the same for you because you’re not the same. What motivates, scares, and pushes you is very different yet critical in understanding what it will take to help you change. It’s no surprise that everyone ticks a little differently, making health more than just a one-size-fits-all approach.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |